The Venus Factor Workout

The Venus Factor

What Is The Venus Factor?

Does The Venus Factor work? Is it a quality program by a knowledgeable author? Is it the best current diet program for women? Here are the main points:

The first thing worth mentioning about The Venus Factor is that it is designed just for women. Barban discusses the key psychological and physiological differences between men and women at length. He claims that only a nutrition and exercise protocol designed specifically for the female physique can deliver optimal results. He takes his gender-specific approach a step farther by making the exercise and nutrition strategies customization to individual women based on their height, weight, age and body type.

Five Basic Rules of the Leptin Diet

Leptin does this by burning fat in the evening, more than at any other time of day. You can facilitate this leptin-derived fat burning, by not eating after dinner. Thus, you should try to avoid the “leptin nightmare,” the drive to acquire food after dinner, although rationally you don’t need it. You should make every effort to not eat after dinner, at night.

So, now that er know this, what is The Venus Factor: The Venus Factors system is built around the idea of controlling and manipulating the amount of leptin that the female body produces on a regular basis to influence rapid weight loss in a safe and enjoyable way. You see, women naturally produce considerably more leptin than men a day to day basis. Leptin, a hormone that is released into the female body in much higher rates than in men, is a major player behind the scenes in the world of weight loss – and actually can help to produce stunning weight loss results if it is triggered properly through diet.

Get the perfect feminine body!

So now that you know a little bit about what makes the Venus Factor so special, let’s get to the meat and bones of this Venus Factor review. Namely, let’s take a look at what the Venus Factor is. The program is made up of five parts, each of which tackles a different element in your lifestyle or body which is causing higher Leptin resistance than normal. By reducing and eliminating your Leptin resistance, you are allowing your body to naturally regulate the metabolism, hunger and ultimately, your weight.

As Venus Index is about creating a new and more feminine shape for yourself. So the workouts are made up of a series of weight lifting and strength exercises. The goal is to sculpt a better looking body by toning and molding your muscles to create the kind of measurements which make up the Venus Index.

Even so, if you search skilfully on the Internet it is possible to find independent reviews, usually tucked away in the discussion forums. I’ve been out there to have a look what’s online, and here’s some of what I’ve found.

A Inside Look at The Venus Factor

But the real question really is: does Venus Factor work? This weight loss system by nutrition and diet guru John Barban is specially designed to support and help women shed pounds and achieve their desired physical transformation. Aside from being completely natural, the Venus Factor is highly recommended for women with stressing weight problems because this has an ideal approach to ideal nutrition system and balance exercise taking into account the unique needs and requirements of women body type. This fat loss program is customized to match every woman utilizing essential information such as height, age, weight, and metabolism.

What are the negatives?

One major one should be the obvious. If you are male, it won’t work for you. As evidenced by the science behind the system, it is because men and women’s bodies are so drastically different in both design and function, that it  only works for women.

When looking through the breast-actives, it becomes evident that this is more than a weight loss program. It is also designed to make you stronger, healthier and toned. The sole purpose of the breast-actives plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes. Some products overlook this important factor completely, so naturally I’m glad to find a product focusing on this.

Venus factor activates leptin hormone in your body to create a virtuous cycle where your body raises its metabolism levels to shed fat that it had dearly clung as a source of energy. Rather than working against your bodily processes, Venus works with them to make your thin and even increases your energy levels.


Being a unique program targeted at women, Venus Factor has received a lot of attention from experts and users alike in the weight loss industry. Unsurprisingly, it has received a great deal of acclaim because of its high success rate. If you want to achieve an enviable body that is toned and shapely, Venus Factor is the program for you.

I know that you’ll benefit from all the information about the Venus Index program. You’ll also discover the truth about a number of popular (but wrong myths) when it comes to losing belly fat and getting that sexy figure you’ve always wanted